PROMISING PREGNANCIES

is an inspiring, bilingual book dealing with prenatal health. Through clear language and beautiful photos, women are shown how to take care of themselves and their developing baby. A pregnancy calendar is ready for dates, appointments and tracking weight gain. A birth bag checklist and important numbers list provide guidelines for preparing for the hospital. Weight gain, dietary do’s and don’ts, exercise, sleep, and stress management are all included under one cover that fits in purse or backpack. This book will make a perfect log/journal for the pregnancy experience.